This week I have been learning all about NOT getting overwhelmed. That's a little challenging when there is a long list of things to get done that aren't about creating at my table. Slowly one by one is getting ticked off my list. I've also realised how important it is to get to my journal, even in the mix of phone calls, writing and tending to other important house and family needs.It makes me feel human again, fuels my stations and encourages me to keep going. creating is my own saving grace.
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Learning to go with the flow and dealing with "life" is interesting isn't it? I had a client that loved to create overwhelm in her life, so I always got her to find what the opposite of overwhelm was and then focus on that ... take the word "overwhelm" out of the picture, so to speak. She learned a great lesson in 'you get what you focus on'. There was so much more ease and grace in her life when she looked at it differently and the rest was just contrast ... I just love it!
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